
Jenayalynn Combs Riojas, MS, CHt
Helping You Build Inner Resilience.
Unlock your inner strength and heal from past trauma with our transformative hypnotherapy sessions. Find peace, overcome negative experiences, and embrace a brighter future. Start your healing journey today.



So, what is hypnotherapy?
What have people sought out hypnotherapy for?
01.
Anxiety & Stress
Hypnotherapy can help individuals manage and reduce symptoms of anxiety and stress by inducing a relaxed state and promoting positive thinking patterns.
02.
Phobias & Fears
Hypnotherapy can be used to address specific phobias and fears by exploring the underlying causes and using relaxation techniques to desensitize the individual to the feared stimuli.
03.
Confidence & Self-Esteem
Hypnotherapy can be utilized to enhance self-confidence and self-esteem by addressing underlying beliefs and instilling positive suggestions.
04.
Trauma Reprocessing
Hypnotherapy can facilitate the reprocessing of traumatic memories in a safe and controlled environment. Revisit the event and gradually work through the emotions, enabling healing and reducing the impact of the trauma.
Medically unexplained physical symptoms
Mind-Body Connection: Hypnotherapy recognizes the intricate connection between the mind and the body. It aims to leverage the power of the mind to influence physical well-being. By accessing the subconscious mind, hypnotherapy can help you explore any emotional or psychological factors that may be contributing to your physical symptoms.
How Hypnotherapy Can Benefit Your Journey of Self-Discovery and Identity Exploration
As you stand at this crossroads of self-discovery and identity exploration, you may find yourself…
What is emotional intelligence?
Intelligence is defined as the ability to acquire and apply knowledge and skills. When we…
Harnessing the Power of Hypnotherapy for Health and Healing
Hypnotherapy, a therapeutic technique that incorporates hypnosis, has gained recognition for its potential to enhance…
